Sesame Chia Seeds
LESS SUGAR
SESAME CHIA SEEDS
Another ancient superfood already grown centuries ago by the Aztecs and Mayan civilizations in South America. Fun fact: “chia” is the ancient Mayan word for “strength”.
INGREDIENTS
Sesame seeds 52%, chicory root fiber, glucose syrup, chia seeds 8%, honey.
NUTRITIONAL DECLARATION Per 30g | |
---|---|
Energy (kJ) | 574 |
Energy (kcal) | 139 |
Fat (g) | 9.3 |
of which Saturates (g) | 1.7 |
Carbohydrate (g) | 7.1 |
of which Sugars (g) | 4.1 |
Fibre (g) | 6.1 |
Protein (g) | 3.5 |
Salt (g) | 0.09 |
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The power of Chia
Despite their tiny size, chia seeds are one of the most nutritious foods on the planet. They’re loaded with quality protein, much more protein than most plant foods. It is also good to know that most of the carbohydrates in chia seeds are fiber, around 40%. This makes Chia one of the best sources of fiber in the world. And they taste fantastic with sesame.
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